Anime de Training! XX

The anime follows five girls who are aiming to become idols as they do different exercise routines such as push-ups, situps, dance, yoga, stretching, tai chi, and more.

Special episodes bundled with Blu-ray volume of Anitore! EX. • Jigoku no Training: 100 Situps (with Asami) • Jigoku no Training: 100 Pushups (with Eri) • Jigoku no Training: 100 Back extensions (with Shizuno) • Jigoku no Training: 100 Squats (with Akiko) • Jigoku no Training: 100 Back kicks (with Yuu)

Special episodes bundled with Blu-ray volume of Anitore! XX.

"First muscle training animation ever," a 16-year-old girl named Hinako leads exercises in push-ups, sit-ups, and squats. Hinako was once a human, but she was turned into an anime character when she was a second-year middle-school student.